Self-love is perhaps one of the most fundamental yet misunderstood concepts in the world right now. Some dismiss it as a new age ideology that cannot be applied in practical terms. But nothing could be further from the truth. This eBook will show you practical steps with regard to developing self-love.

It will also explain what it is and outline the history of the trait and how it has been a core foundation of all spiritual teachings.

Topics covered:

• Finding the self
• Self-love and the shadow
• Building self-love
• Alternative self-love strategies
• The complexity and psychology of self-esteem
• Mastering thoughts and emotions
• The power of habits
• Creative ways to boost self-love